Saturday, August 17, 2013

Well, the restart and new good habits are paying off, I've lost four pounds this week! Don't go getting all envious of me because I probably still weigh twice as much as all of you but it's a start.

Difficult day yesterday. I have a friend who is very sick and she was readmitted to the hospital yesterday afternoon. There's not much to say, it's hard. She is amazing though and she's handling all of this better than the rest of us. In fact, she is concerned over all of us. She's the sweetest person I've ever known, the best friend I've ever had. Love her much, pray for her constantly.

Got home late last night and didn't eat dinner or do my second least I don't think I did that last one but know I didn't do the first. Also didn't walk but I guess we are going to have days when time and life just won't allow us to do even the every day things for ourselves. Today's a new day and I will try to make up for the walk and the flossing. I will just let the not eating thing go though, lol. Have a great weekend everyone. Keep looking for those silver linings.

Rule 18 has hit home with me, too......Start forgiving yourself and others. – We’ve all been hurt by our own decisions and by others.  And while the pain of these experiences is normal, sometimes it lingers for too long.  We relive the pain over and over and have a hard time letting go.  Forgiveness is the remedy.  It doesn’t mean you’re erasing the past, or forgetting what happened.  It means you’re letting go of the resentment and pain, and instead choosing to learn from the incident and move on with your life.

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