Saturday, June 21, 2014

Sleep much better last night:

Not such great news on the weight front. I've actually gained a pound. Not happy about that but I know better than to weigh every day. Hoping that, by my "official" weigh in day on Thursday, I will show a loss instead of gain. I have a friend who is a college football coach. He once told me that all that really matters is whose name is in that winning column at the end of the game. I'm trying to keep that in mind and not let these little stumbles discourage me. I'm off to feed the horses and go for a walk now. The weight gain started with adding the exercise so I figure, if I keep it up, my body will eventually find balance within this new lifestyle and the pounds will start dropping again.

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