Thursday, June 19, 2014

Weigh in well as throwback Thursday, lol. I will post a throwback photo later....... So, drum roll please......I've lost 5 pounds this week! Yay, especially considering that I'm still adjusting to this new way of eating. I was just telling a friend that the online diary is wonderful and I do love how it monitors so many aspects of my diet but it keeps warning me that I'm eating far too few calories. My problem with that is, I don't know how to eat more calories without raising my sugar and sodium levels too high. It's really hard to find a balance and I'm finding that more than one piece of fruit a day usually causes me to exceed my sugar quota. What to do, what to do? It is a conundrum.

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